You can help Jamie Oliver’s Food Revolution with a spin of the Power Plate. There are a number of really exciting things happening that really could revolutionize how we eat in this country and bring an end to childhood obesity and the diseases that result from obesity. If you are wanting to lose weight and change how you and your family eat, then Slender For Life™ has weight loss tools that can help you.
The Power Plate is the Physicians Committee For Responsible Medicine’s (PCRM) new food diagram that presents the basics of a menu for optimal health through the concrete image of a plate. The Power Plate eliminates portion suggestions and food hierarchies and simply recommends a variety from all four food groups.
Take the Power Plate for a Spin
Learn more about the Power Plate on PCRM‘s new interactive Web site. ThePowerPlate.org. This colorful site is geared toward consumers and also includes sections for educators and health care professionals. It provides puzzles, coloring pagres, and a quiz for kids and a free, printable Power Plate poster. See the plate in action: ThePowerPlate.org.
To me the Power Plate and Jamie Oliver’s Food Revolution go hand-in-hand. Do your part to ending childhood obesity by introducing your family to the Power Plate.
Are you ready to lose weight? Slender For Life™ has the tools and resources that can support you in your journey. You really can be successful with weight loss. Want to know more? Get free sample chapters of my book, Becoming Slender For Life.
Have you Signed Jamie’s Petition? You can also do your part to fight childhood obesity and Urge Congress to Support the Healthy School Meals Act of 2010.
Be sure that you also visit the Physicians Committee For Responsible Medicine (PCRM).
Your Hypnosis Health Info Hypnotic Suggestion for today:
I eat a variety of vegetables, grains, fruit and legumes.
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