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Learning to use sports hypnosis for focus is easy and powerful with the techniques taught at the Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC. The hypnosis relaxation techniques can improve your performance in most any sport such as golf, diving, swimming, cycling, running, tennis, baseball, gymnastics and dance. Hypnotherapy is not limited to clinical hypnosis or medical hypnosis. Self-hypnosis can make positive changes in your life if that’s what you want. Learn how to hypnotize here at Hypnosis Health Info with the hypnosis download, Understanding Hypnosis and relax with my hypnosis MP3 Orange Blossom.

Most sports psychologists, elite athletes, and all standard sport psychology texts encourage the use of imagery. Imagery is helpful in controlling anxiety, facilitating relaxation, improving self-confidence and motivation and facilitating performance.

When Greg Lougainis was learning a new dive, he would visualize someone doing the dive in slow motion. He would then take the dive apart and see each element of the dive as the dive slowly progressed. Then he would feel himself doing the dive in slow motion, gradually increasing the speed of the dive with each repletion and as he became familiar with it.

Check out the Seattle hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC for your sports hypnosis needs. Hypnotherapy is not limited to clinical hypnosis or medical hypnosis. Self-hypnosis can make positive changes in your life – if that’s what you want.

The hypnosis relaxation techniques can improve your performance in most any sport such as golf, diving, swimming, cycling, running, tennis, baseball, gymnastics and dance. Learn how to hypnotize here at Hypnosis Health Info with the hypnosis download, Understanding Hypnosis and relax with my hypnosis MP3 Orange Blossom.

Call Seattle hypnosis at (206) 903-1232 or email me and discover how hypnotherapy can help you.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I focus and improve my performance with self-hypnosis.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!