Eliminate Mental Roadblocks is the fifth step of the Seven Steps To Permanent Weight Control. Easy said perhaps, but not so easy to do – unless you are using mindfulness techniques like hypnosis for weight loss. Losing weight is much more than just changing what and how much we eat. Letting go of weight means changing many beliefs about who we are, how we behave and what we look like. Letting go of weight means we can no longer hide. But there’s no escaping pain. Choosing to be overweight means choosing the different sorts of pain that go with that and accepting that pain is your normal, permanent state. With weight loss hypnosis at Slender For Life™ eliminate the mental roadblocks so that you can lose weight and lose the pain. This fifth step of the Seven Steps To Permanent Weight Control is this weeks reading from my book, Becoming Slender For Life.

Eliminate Mental Roadblocks

We all have difficulty in changing habits. This is because of all the issues behind our conditioned behavioral, belief and attitudinal patterns. These side issues are our mental roadblocks and our true cause of past failures in losing weight and keeping it off. In order to bring about permanent weight release, you must not only change your eating and exercise habits, but you must also overcome these mental roadblocks.

Becoming Slender For Life, second edition, page 204

In my Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis offices clients learn self hypnosis and other mindfulness techniques so that they can overcome their mental and emotional road blocks. Then, they have the tools to lose weight and keep it off. Are you ready to change your beliefs and discover who you truly are? Learn weight loss hypnosis.

Hear Show #9: The Inner Diet Assessment on Hypnosis Health Radio to learn more about mental and emotional roadblocks.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

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