My friend Shelley Stockwell-Nicholas’s article Biochemistry of What You Feel is this weeks featured article in the Hypnosis Health Info Article Library. Clients in my Seattle hypnosis and Bainbridge Island hypnosis offices (as well as all you phone and Skype clients) hear me repeatedly say that all thought, all memory and all emotion occurs in every cell of your body. With self-hypnosis, you are directing your thoughts and changing your emotions and impacting the physical health of your body. Learn hypnosis and create positive changes in your life.
Stockwell’s Biochemistry of What You Feel
By Shelley Stockwell-Nicholas, PhD
Every physical change creates an emotional change and every emotional change creates a physical change. Receptors interactively give and receive messages with the brain and other receptors. Repetitive thoughts and feelings can cause a body-wide neurological-biological cocktail. Over time you can become so addicted to thoughts, feelings, actions and reactions that you may habitually evoke the biochemical brew you crave. To control your thoughts, imagine yourself easily and powerfully resisting the seduction of any habitual neural thought/craving. Then choose thoughts that create proactive thoughts, feeling, actions and reactions. Then back up the pattern with a positive physical gesture, sit up straight, take a deep breath, look at something beautiful . . . perhaps your smiling face in the mirror.
Individuals of almost any age can easily learn hypnosis and create proactive thoughts, feeling, actions and reactions. Use hypnosis and change your life.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I choose thoughts that create proactive thoughts, feeling, actions and reactions.
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