You can curb your use of salt and too much of it with diet hypnosis. Do you crave salty foods? Do you just have to have chips, pretzels, popcorn or salted nuts? Do you salt your food before you even taste it? Hypnosis can help you end your craving for salty, crunchy food. Hypnotherapy is easy to learn. You can learn how to hypnotize yourself with self-hypnosis right here at Hypnosis Health Info. Explore the Seattle weight loss office of Slender For Life™ and my book Becoming Slender For Life. Discover how you can use weight loss hypnosis for your health and wellness.
NBC Nightly News reporter Rehema Ellis says that: The Center For Science in the Public Interest says to watch the salt when eating out. Chilli’s, Olive Garden and Red Lobster are three of the big offender restaurants. Some of the meals have 2 to 4 teaspoons of salt.
Government guidelines recommend that healthy adults should get no more than 2,300 mg of salt per day – that is about 1 teaspoon of sodium a day. In some restaurant meals, you can get more than 4 days worth of salt in just 1 meal! Too much sodium can lead to serious health problems. A high salt diet will increase blood pressure. Watch Salt and Too Much Of It and read Seattle Weight Loss Says “Watch The Salt!“
At Seattle weight loss, clients learn the best methods of diet hypnosis. My book, Becoming Slender For Life teaches you how to hypnotize yourself with self-hypnosis. End your cravings for unhealthy foods with weight loss hypnosis.
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I enjoy the natural flavors of foods.
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