At Seattle hypnosis and Bainbridge Island hypnosis stop smoking clients discover that they can quit smoking without weight gain. In fact, many have quit smoking and lost weight. Studies show that for people who try to quit smoking alone without any additional help or support (hypnosis or otherwise), the success rate is very low. When you learn hypnosis you can quit smoking without the fear of weight gain. And, success rates for people using multiple-session hypnosis to quit are as much as 10 times the success rates of those who try to quit without any tools or resources. Since 2000, my Break Free Stop Smoking program has helped hundreds of people stop smoking and many went on to lose significant amounts of weight.
Despite Weight Gain, Quitting Smoking Linked with Reduced Risk of Cardiovascular Disease
Newswise, March 8, 2013: Among adults without diabetes, quitting smoking, compared with continuing smoking, was associated with a lower risk of cardiovascular disease despite subsequent weight gain, according to a study appearing in the March 13 issue of JAMA.
“Cigarette smoking is the leading cause of preventable mortality in the United States and a major risk factor for cardiovascular disease (CVD). Smoking cessation substantially reduces the risks of CVD; however, quitting smoking is associated with a small number of adverse health consequences, weight gain being one of smokers’ major concerns,” according to background information in the article. The average postcessation weight gain varies between 6.6 lbs. and 13.2 lbs. in North America, happens within 6 months after smoking cessation, and persists over time.
“In conclusion, among adults without diabetes, quitting smoking was associated with a lower risk of CVD compared with continuing smoking.
Read Despite Weight Gain, Quitting Smoking Linked with Reduced Risk of Cardiovascular Disease
Are you sick and tired of being sick and tired? Well, you no longer have choose between cigarettes or weight gain. With self hypnosis you can stop smoking and lose weight at the same time. Break Free Stop Smoking has a 13 year history of successfully helping people to stop smoking without gaining weight.
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