The Slender For Life™ audio CDs have successfully supported people with their weight loss since 1990. Now, by popular request, a few individual signature tracks are being released as MP3 downloads.
NOTE: If you already have the Slender For Life™ Audio Reinforcement System, you already have these hypnosis weight loss sessions.
Click here to purchase the entire
Slender For Life™ Audio Reinforcement System
_____________________________
Bridge Of Empowerment For Weight Loss
You have come a long way in your weight release journey to this point. Your path has had its challenges here and there. In this journey, you have been learning about yourself and about your relationship to food.
You now choose healthy foods, free of fat and you take action with your imagination and emotions. You exercise, you are free of conflicting desires, and you experience inner harmony and peace of mind. You’re filled with enthusiasm for attaining your goal, and every action you take brings you closer and closer to your goal and with this thought, the last step, the last plank, appears on the bridge, and the bridge is now complete. You move swiftly across the bridge and become one with that ideal image of yourself on the other side of the bridge. Length: 27:56
Only $12.97
_____________________________
Control Room For Weight Loss
Welcome to the control room of your body you notice that all of the gauges seemingly go on for ever and ever. In fact, there are so many gauges and so many dials that you can’t possibly see them all consciously, but as you look at them, you notice they are each labeled individually, why, one gauge is labeled “metabolism”, and another is labeled “cholesterol”, and another labeled “blood pressure”, blood sugar, hypothalamus, pituitary, thyroid, growth hormone, bone density, immune system, Ghrelin, PYY and another labeled “body fat”. And as you gaze among the millions and million of gauges you realize you are in the control room of your body, and sitting in the middle of this control room is a wondrous leather bound book with gold gilded edges labeled “owners manual for perfect health”. And as you look at this wonderfully powerful book, you see your name, embossed in gold letters in the lower right hand corner. Now, go over to that book and look inside…and as you turn the first page, you see that it is dedicated to you.
Go to the walls with all of the gauges and dials, and begin adjusting the dials at an infinitely rapid pace to resemble the gauges in your book of perfect health.
Length: 34:13
Only $12.97
_____________________________
Emotion Trigger For Weight Loss
Imagine… pretend you are in a situation in the past when you used eating to react to stress, emotion, and boredom. Imagine you are there right now and begin to feel the early warning signals of stress. You automatically take a deep breath & slowly exhale. You feel a wonderful wave of relaxation flow over you and within you. You are relaxed and in control and solve the problem calmly. Now, see yourself in another situation that would have in the past caused you to stress eat. This time see yourself, feel yourself, choosing to take a deep breath and relax. Instead of thinking or reaching for food, STOP, and immediately become interested in something else, some other activity that is healthy and rewarding either mentally or physically. Length: 30:39
Only $12.97
_____________________________
Exercise Is Better Every Day
Each and every day you now feel physically stronger and fitter in every way. Each day you feel much more alert, much more energetic. Each day you now enjoy doing busy constructive things with your time. Exercise is an enjoyable and pleasant experience for you. Length: 20:51
Only $12.97
_____________________________
Inner Child
Think of your body as a young child, for your body is very much like a young child. Just as a young child must accept what it’s parents choose to feed it, your body has no choice other than to accept whatever you choose to feed it. However, you do have a choice, and you from this moment on feel compelled to be a more loving, more nurturing, a more responsible parent for this child. You feel compelled to treat your body with more dignity and more respect. You feel compelled to feed and care for your body more responsibly. Length: 32:35
Only $12.97
_____________________________
Making Friends with Appetite
You work within the framework of your inborn, normal reflexes, making a friend of your appetite, paying attention to it; for this is a good thing. Slim people have appetites. They pay attention to them. Your new eating strategy is a friend of your appetite. Length: 28:39
Only $12.97
_____________________________
Weight Control
You have more control over the way you think, over the way you feel, over the way you behave and over your eating habits. Day after day, you find it easier to eat only those foods that are nutritious for your body, for your health. Day by day, you find it easier to change your eating habits. Length: 33:31
Only $12.97
_____________________________
Weight Loss Social Situations
Imagine yourself sitting with your friends. Perhaps you are in a restaurant or in a home. It is a happy, festive get-together, and everyone is talking. Hear the laughter. Feel your body resting into the chair. Look around you and see and smell the fresh cut flowers decorating the table. The table is covered with all kinds of foods—some are fatty, greasy foods, while others are light and fresh. Every type of food is within your reach. And as you look up and hear the laughter, remember why you are here. You have come to enjoy yourself, to enjoy the good company and the conversation, and to laugh. It really isn’t about the food or how much and how fast can you eat. Length: 22:37
Only $12.97
