I don’t know about you, but in my life the stressors just keep piling on – that’s why I turn to my Stress Buster hypnosis MP3 download so that I don’t end up feeling like I am out of order! Much of what goes on in my life I don’t have control over – in fact I am finally grasping the idea that when I try to control day to day events I only create more stress. Self-hypnosis allows me to be in charge of how I respond to the events that I am not in charge of.

You know the old joke; Want to make God laugh? Tell him your plans! I have a lot going on in my life. Professionally my practice is busy and growing, I have hypnosis classes to schedule and teach, I have a State certification exam to study for and take, we are moving our Seattle hypnosis office up one floor, there is more work to do on this web site, I have the second addition to my book to complete, I now travel to the Twilight town of Forks to see clients, there are possibilities of several new projects, there is research to do…………

Personally, my yard needs me full time for at least a month, my roof is covered in moss, my deck need repair, my bike is calling me, my wife has her honey-do list, I’ve started another 6 week heart rate training spin class, I want more time with my children and grandchildren. I want to get to Minneapolis to visit my son and to Colorado to visit with Mom and my dog wants to go to the beach…………

If you are feeling a bit overwhelmed and wondering how are you going to fit it all in, if life is coming at you waaaay to fast, then put yourself back in order –  Stress Buster is for you.

Down load my hypnosis MP3 relaxation session now: Stress Buster

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Your Hypnosis Health Info Hypnotic Suggestion for today:

I sit back, relax and take what life gives me one breath at a time.

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