I am on vacation visiting my mom. To make the most of my opportunities today to relax I will use self hypnosis and go for a walk.
Here are two Hypnosis MP3 downloads to help you relax:
I’d love to hear from you how stress effects your life and health and what you do to manage stress. Leave me you comments below.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am at peace within myself.
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