effects-of-stress-hypnosis-health-info.jpgStress can effect you pretty much anywhere in your body. Effects of Stress is today’s blast from the past. What will you do today to relax and let go of your stress?

I am on vacation visiting my mom. To make the most of my opportunities today to relax I will use self hypnosis and go for a walk.

Read Effects of Stress


Here are two Hypnosis MP3 downloads to help you relax:

Orange Blossom

Stress Buster

I’d love to hear from you how stress effects your life and health and what you do to manage stress. Leave me you comments below.

Check out Seattle hypnosis and Bainbridge Island hypnosis.
Call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am at peace within myself.

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