Does this concern you?

It should! But, there is hope. Three new long-term studies published in Archives of Internal Medicine show how food choices lead to type 2 diabetes. Researchers at Boston University followed 43,960 African American women over 10 years, and found that type 2 diabetes developed more often among those who consumed more sweetened beverages.

Researchers at Addenbrook’s Hospital in Cambridge, England, found that higher plasma vitamin C levels and greater consumption of fruits and vegetables were associated with a lower incidence of type 2 diabetes among 21,831 adults followed over 12 years. A third article, from Fred Hutchison Cancer Research Center, Seattle, found that among 48,835 Women’s Health Initiative participants, women assigned to a low-fat diet trended toward a reduced disease incidence, which authors attributed to weight loss.

Are you ready to begin eating for your health? At Slender For Life™ we use the Light Switch Self Hypnosis technique as an easy way for you to use hypnotherapy to change your eating behaviors and to begin eating for your health.  My book,  Becoming Slender For Life and it’s Becoming Slender For Life hypnosis audio reinforcement system teach the Light Switch Self Hypnosis and shows you how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions, Course Corrections, Powerfully Creating A New Path and  Orange Blossom. Use hypnosis several times a day, every day. You deserve to be free of type 2 diabetes.

Attend the Global Hypnosis Summit and learn more about how you can use hypnosis for your health and wellness.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I eat for my health.

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