Stuffed Pumpkin 2023
Yup … it’s time to start planning for the Stuffed Pumpkin 2023! Can you believe it’s been one whole year since I last posted about Stuffed Pumpkin? For the past 16 years, I’ve annually posted about Stuffed Pumpkin.
In case you don’t know, Stuffed Pumpkin is a healthy alternative to turkey and it’s really, really delicious! But, fair warning – make two! One to share at the dinner and a second one for yourself as leftovers after everyone has gone home.
In my book, The Becoming the Greatest Expression of You, I quote Alex Korb on the benefits of Giving Thanks.
“There’s a GRATITUDE-CIRCUIT in your brain badly in need of a workout. Strengthening that circuit brings the power to elevate your physical and mental health, boost happiness, improve sleep, and help you feel more connected to other people.”
(Alex Korb, The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time. 2015)
Watch for the annual Gratitude Dance!
Thanksgiving Day I will post the annual Thanksgiving Dance video. It’s a wonderful way to celebrate the abundance in your life.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am thankful for the simple joys that bring happiness to my days.
The family who eats healthy together, stays healthy together.
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