Fall is here and we are enjoying our first stuffed pumpkin and, I  just discovered over 3000 more healthy recipes. I am so excited! Stuffed pumpkin is a centerpiece of our Thanksgiving Dinner. Monday, October 11, was Thanksgiving Day in Canada and we used that as our excuse (as if we needed one) to have our first stuffed pumpkin of the season. It is so good and we will have several more over the next couple of months. Hypnosis weight loss clients at Slender For Life™ frequently ask about healthy recipes and I was thrilled to come across the International Vegetarian Union (IVU). It’s one that I will add to the recommended recipe cites for hypnotherapy clients looking for healthy plant-based food.

International Vegetarian Union (IVU)

Recipes Around the World. 3,099 vegan recipes – so far – in English – lots more in other languages.

Here are other excellent recipe resources recommended by Slender For Life™

Dr. McDougall’s Health & Medical Center

Physicians Committee For Responsible Medicine

Fat Free Vegan Recipes

Fat Free Vegetarian Recipes


Slender For Life™

And finally, you really do have
to try Stuffed Pumpkin

I know that plant-based foods can be easy, inexpensive and can taste really, really great. It is so exciting to find new delicious and healthy ways to make meals and snacks. Seattle weight loss and Bainbridge Island weight loss clients of Slender For Life™ are achieving long-term results using hypnosis for weight loss. You can too.

Read Holiday Meal Planning With Mary McDougall.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I have great fun trying new healthy & delicious recipes!

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