Sugar will make you unhappy

If you are like far too many Americans, sugar will make you unhappy. A little bit of sugar can help you enjoy healthy foods, but in 1985 we consumed 98 million tons of sugar. In 2010, we consumed 160 million tons of sugar! the sad result is that 65% of the U.S. population is overweight and suffering as a result. If you are one of the masses that are hooked on sugar, Seattle weight loss hypnosis and Bainbridge weight loss hypnosis have a solution to help you end your sugar addiction, lose weight, improve your health and make your healthy life style changes long lasting. If you live too far away, hypnosis for weight loss is available to you via Skype.

Take a moment and learn from The Real Bears

Fructose, sugar, obesity and you
~ Jeff Novick

Sugar isn’t just sweet, it’s addictive. In 1985 0.62% of us had diabetes, in 2010, the number of people living with diabetes ballooned to 5.13%, a 727% increase! If you are what you eat, then what does it mean that the average American consumes 130 pounds of sugar a year?

Read Fructose, sugar, obesity and you ~ Jeff Novick

I have a challenge for you. For one day track the sugar in every processed food that you eat. Don’t worry about the vegetables, whole grains and fruit, just anything that you consume that man has packaged, bottled or baked. Let me know how much sugar you consumed that day in the comments below.

Here is a hint: If you find yourself craving sugar, drink a glass of water and wait 5 minutes. Most likely the sugar craving will be gone.

If you are wanting to lose weight, find out how hypnosis for weight loss can help you. With self hypnosis you can eat healthy and live well.

Check out Seattle weight loss and Bainbridge Island weight loss.
Call (206) 903-1232 or email for your free consultation.

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