Fatty foods and sugary beverages go hand-in-hand for kids. Childhood obesity is an preventable epidemic in our nation. As parents, grandparents, as adults and as tax payers we have an obligation to work to reverse and end childhood obesity. This is doable and we can do this. Kids are naturals at self hypnosis weight loss. All they need is some direction and support from the family. In order for children to succeed, weight loss must be a family affair. It really is quite easy for the entire family to learn weight loss hypnosis and make positive changes with what they eat and how they exercise their body. This way, the whole family can love being healthy!
Sweet Drinks Tied to Higher
Calorie Consumption in Kids
HealthDay News, March 12, 2013: Children who drink sugar-sweetened beverages consume more calories than other children and the beverages are the main reason for that higher calorie intake, a new study reveals.
In addition, children who drink sugar-sweetened beverages eat more unhealthy foods than other children, the researchers found.
Evidence shows that consumption of sugar-sweetened beverages — which include sodas, fruit drinks, sports and energy drinks — has risen in the past 20 years.
Further analysis revealed that sugar-sweetened beverages were the primary cause of the increased calorie intake seen among children aged 2 to 11. Both food and sugar-sweetened beverages contributed to increased calorie intake among children aged 12 to 18.
This is concerning because many foods that are associated with higher sugar-sweetened beverage consumption (e.g., pizza, cakes/cookies/pies, fried potatoes, and sweets) are also top sources of solid fats and added sugars; components of the diet that the 2010 Dietary Guidelines recommends Americans should limit.
Just yesterday HealthDay News reported that “More than 180,000 deaths worldwide in 2010 were linked to a high intake of sugar-laden drinks, a new study estimates, including 25,000 deaths in the United States.” WOW, 25,000 deaths in the U.S. alone that were preventable with lifestyle behavioral changes. We can change this too. Read Sugary Drinks Tied to 25,000 U.S. Deaths a Year
In my Seattle weight loss hypnosis and Bainbridge Island weight loss hypnosis offices (and on Skype) kids and their families learn hypnosis for weight loss so that they can make those positive changes to end and reverse childhood obesity. There is a solution. Hypnosis help is available for you and for you family. Your entire family can love being healthy!
Your Hypnosis Health Info Hypnotic Suggestion for today:
I love being healthy!
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