Diet Confusion
Diet ConfusionIn the whirlwind of trending diets and nutritional advice, no wonder that there is...
Read More
Tag: diet
Unexpected effect of comfort food on bad moods
Comfort foodIt is reported that 81% of people believe comfort food improves a bad mood. Actually,...
Read More
Blood Type Diet Fraud
Blood Type Diet Fraud I’m hoping that you’re not one of the many who got caught up in...
Read More
Weight loss hypnosis works at Slender For Life™
Weight loss hypnosis works Weight loss hypnosis works at Slender For Life™. Why? Well, I was...
Read More
Diet, stress and cellular aging
Diet, Stress, and Cellular Aging According to Cindy Leung, Sc.D., M.P.H., from the University of...
Read More
New dietary guidelines say cut sugar, eat more plant foods, limit meat
The new 2015–2020 Dietary Guidelines for Americans was published last Thursday, (January 7)....
Read More
Wheat Belly and low carb madness
I’ve been involved in several conversations lately about Wheat Belly, Grain Brain and other...
Read More
Diet and exercise can prevent and reverse chronic disease
Since Monday’s post was Exercise – it’s never too late, it seems appropriate...
Read More
American Diet: Disease, disability and death
A new study shows that the American diet is our biggest risk factor for disease, disability, and...
Read More
Choosing dietary change over surgery
Choosing dietary change over surgery only makes sense to me. Sadly, too many people look for a...
Read MoreSometimes you need to take a step backward
Sometimes you need to take a step backward is this weeks reading from my weight loss book, Becoming Slender For Life. I chose this section for today after receiving the email from a weight loss hypnosis client that I shared in...
Read More
SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
