Your DNA Is Not Your Destiny
Your DNA Is Not Your Destiny In spite of what you may think, your DNA is not your destiny. Way...
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Tag: Dr. Michael Greger
What is the Best Diet for Cancer Patients?
What is the Best Diet for Cancer Patients?I’m often asked, “What is the Best Diet for...
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Diet for a New America
Diet for a New AmericaIn 1987, John Robins wrote Diet for a New America. I haven’t had a VHS...
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Energy drinks are unhealthy
Energy drinks are unhealthy It’s been a few years since I last posted anything about the...
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Do overweight people live longer?
Do overweight people live longer? Again last week, some one asked me, “do overweight people...
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Protein Intake After Age 65
Protein Intake After Age 65 People frequently ask me if they need more protein intake after the...
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Benefits of Slow Breathing
Benefits of Slow Breathing Recently in the Strengthening Your Immune System class I discussed the...
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Breakfast Like a King
Breakfast Like a KingIf you want to lose weight, eat breakfast Like a king, lunch Like a prince,...
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Pre-Cut Vegetables
Pre-Cut Vegetables Have you ever wondered about the health differences between pre-cut vegetables...
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Protein is a nutrient
Protein is a nutrientProtein is a nutrient – not a food group. I was having a discussion...
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Eat oatmeal to reverse heart disease
Eat oatmeal to reverse heart disease Did you know that you can eat oatmeal to reverse heart...
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Evidence-Based Weight Loss
Evidence-Based Weight LossThis lecture by Dr. Michael Greger on evidence-based weight loss is well...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
