Don’t worry about good fat
Good fatI’m often asked about “Good Fat.” In fact, someone just asked me about...
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Tag: fat
Is oil healthy?
Is oil healthy I am often asked, “is oil healthy?” The simple answer is, “NO....
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Ask Roger: Don’t I need good fat?
Good fat Are you one of the many that is confused about good fat? I received this email from Donna...
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Plant Oils Are Not Healthy
Olive Oil Isn’t Health Food Olive Oil and other plant oils are not a healthy alternative to...
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Cutting fat results in more body fat loss than cutting carbohydrates
An important new study showed that cutting fat results in more body fat loss than cutting...
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Good fats? Bad fats?
There is so much confusion about good fats and bad fats. The marketers have again done a wonderful...
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When Friends Ask: Why Do You Avoid Adding Vegetable Oils? ~ John McDougall, M.D.
When Friends Ask” Why Do You Avoid Adding Vegetable Oils? by John McDougall, M.D., is this...
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You are the fat you eat
This weeks reading from Becoming Slender For Life is You are the fat you eat. My book and the...
Read MoreNo Oil – Not Even Olive Oil!
No Oil – Not Even Olive Oil! OK, now say it out loud “No Oil – Not Even Olive Oil!” Eat your plant based foods and you will get all the Omega 3s that you need. I know it hasn’t been that long since...
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What about Olive Oil?
Dr. Michael Klaper tells us that vegetable oils like olive oil are the white sugar of the fat...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
