What about the sugar in fruit?
Fructose and fruit Hypnosis for weight loss clients frequently ask me about the sugar in fruit. I...
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Tag: High fructose corn syrup
Gain weight with high fructose corn syrup
If you are looking to add more fat to your body, high fructose corn syrup is your answer. Several studies show that you can gain more weight with high fructose corn syrup than with a high fat diet. High fructose corn syrup is in...
Read MoreFructose, sugar, obesity and you ~ Jeff Novick
Jeff Novick’s recent post titled Fructose, Sugar Obesity and You! is an excellent resource to help find a healthy balance in your diet. Novick says that the key issue always comes back to the dose and perspective and that...
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Sodas and Fizzy Beverages ‘Evil’
The worst kind of evil is the sneaky insidious kind and that’s what a biologist says about...
Read MoreCarrots Cost More Than Twinkies
Why is it that a bunch of carrots that you can pull from the ground cost more than a package of Twinkies? Why do our agricultural policies support a manufactured product with more than 40 ingredients like Twinkies over real food...
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The Skinny on Obesity (Ep. 5): Generation XL
Generation XL is episode 5 of The Skinny on Obesity with Dr. Robert Lustig. Today’s epidemic of...
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The Skinny on Obesity (Ep. 4): Sugar – A Sweet Addiction
This week I am featuring episode 4, A Sweet Addiction of The Skinny on Obesity. This is an...
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2 or More Sugary Drinks a Day Associated With Belly Fat, Heart Disease
It should be no surprise that 2 or more sugary drinks a day are associated with belly fat and...
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Children and High Cholesterol: A Wake-Up Call
Another wake-up call to parents is the new guidelines urging that all children between the ages of...
Read MoreCupcakes May Be Addictive, Just Like Cocaine
I’ve said for years that foods like cupcakes are as addictive as cocaine and there is now a growing body of scientific research to back up this statement. In his book Breaking the Food Seduction, Neal Barnard, MD,...
Read More‘Added Sugar’ And Your Weight Gain
If you are concerned about weight gain its important that you read labels for added sugar. High-fructose corn syrup (now also called corn sugar) is in so many packaged foods that it can be difficult at times to find a product...
Read MoreFructose, Cancer, Prunes and Diddy
[youtube]http://www.youtube.com/watch?v=nq_ByIejTdg&feature=player_embedded[/youtube] OK, so what’s this about high fructose corn syrup (HFCS), cancer, prunes and Diddy? Well, more and more studies are coming out...
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