Diet Confusion
Diet ConfusionIn the whirlwind of trending diets and nutritional advice, no wonder that there is...
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Tag: lose weight
Bariatric Surgery on Kids
Bariatric Surgery on Kids It is understandable to feel alarmed about the idea of children...
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Energy drinks are unhealthy
Energy drinks are unhealthy It’s been a few years since I last posted anything about the...
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Is fruit healthy?
Is fruit healthy? Weight loss hypnosis clients frequently ask me, “Is fruit healthy?”...
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Is your metabolism slowing as you age?
Is your metabolism slowing as you age? Is your metabolism slowing as you age? That’s the...
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How to read food labels ~ Jeff Novick
How to read food labelsJeff Novick, MS, RD has been teaching us for years how to read food labels....
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Plant-based mouth-watering recipes
Plant-based mouth-watering recipesMany of you have asked me about what happened to the Slender For...
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‘Fat but healthy’ is a myth
‘Fat but healthy’ is a mythI’ve said for years that ‘Fat but healthy’ is a myth. And now,...
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Living in a “Blended” Dietary Household
Blended Dietary Household If you’re like me, you’re living in a blended dietary...
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Lasting weight loss hypnosis
Lasting weight loss hypnosis You too can have lasting weight loss hypnosis. How do I know that? 27...
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Do overweight people live longer?
Do overweight people live longer? Again last week, some one asked me, “do overweight people...
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John McDougall, MD & The McDougall Plan Changed My Life
The McDougall Plan Changed My LifeJohn McDougall, MD & The McDougall Plan changed my life. In...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
