Is your metabolism slowing as you age?
Is your metabolism slowing as you age? Is your metabolism slowing as you age? That’s the...
Read More
Tag: lose weight
How to read food labels ~ Jeff Novick
How to read food labelsJeff Novick, MS, RD has been teaching us for years how to read food labels....
Read More
Plant-based mouth-watering recipes
Plant-based mouth-watering recipesMany of you have asked me about what happened to the Slender For...
Read More
‘Fat but healthy’ is a myth
‘Fat but healthy’ is a mythI’ve said for years that ‘Fat but healthy’ is a myth. And now,...
Read More
Living in a “Blended” Dietary Household
Blended Dietary Household If you’re like me, you’re living in a blended dietary...
Read More
Lasting weight loss hypnosis
Lasting weight loss hypnosis You too can have lasting weight loss hypnosis. How do I know that? 27...
Read More
Do overweight people live longer?
Do overweight people live longer? Again last week, some one asked me, “do overweight people...
Read More
John McDougall, MD & The McDougall Plan Changed My Life
The McDougall Plan Changed My LifeJohn McDougall, MD & The McDougall Plan changed my life. In...
Read More
Holiday weight loss 2019
Holiday weight loss It’s that time of year when people are talking to me about Holiday...
Read More
Hypnosis to boost your taste buds and lose weight
Boost your taste buds Weight loss hypnosis can help you to boost your taste buds and lose weight....
Read More
Ask Roger: Can I start over with weight loss?
Start over with weight lossI received this email from Linda in Bellevue, WA., who asked,...
Read More
Brain ‘switch’ tells body to burn fat
Burn fatWOW – there’s a brain ‘switch’ tells body to burn fat after a...
Read More
SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
