Muscle Growth & Bone Density
Muscle Growth & Bone Density I just had someone talk to me about the muscle growth & bone...
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Tag: Low Carb
Low-Carbohydrate Diets Increase Risk for Heart Disorder
Low-Carbohydrate Diets Again, another study shows that low-carbohydrate diets increase risk for...
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Think Slow Carb
Slow CarbForget about no carb – think slow carb. I heard it in spin class just the other...
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Why carbs don’t make you fat
Why carbs don’t make you fat I found this great article, Why carbs don’t make you fat....
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Ask Roger: Are carbs bad for you?
Are carbs bad? I’m frequently asked, “are carbs bad?” I received this email from...
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Low-carb lies
Marketers have really hoodwinked the American public with their low-carb lies. We know from...
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Cutting fat results in more body fat loss than cutting carbohydrates
An important new study showed that cutting fat results in more body fat loss than cutting...
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Let’s get carbs out of the closet!
You may have noticed that I’m on a campaign to out carbs! We need to get carbs out of the...
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The obesity epidemic and low-carb lies
With all the low carb lies, the obesity epidemic continues at epidemic proportions. The food...
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Not all carbs are bad
My post yesterday was Another blow to low carb dieting so it seems only appropriate that...
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Another blow to low carb dieting
Here is one more blow to low carb dieting. In a recent post the Physicians Committee For...
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Eating for energy—eat carbohydrates
One of the keys to eating for energy is to eat carbohydrates. No, I’m not talking about...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
