Fall: When the Trees Show How Lovely It Is to Let Go
Fall: When the Trees Show How Lovely It Is to Let Go I love fall. The cooler air feels good, the...
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Tag: medical hypnotherapy
Does It Help? A Simple Question for Anxiety and Worry
Years ago, the movie Bridge of Spies introduced me to a wonderfully simple question: Does it help? I wrote about that question back in 2020, and it remains one of my favorite ways to interrupt an anxious pattern.
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When Medical Care Becomes Traumatic: Finding Safety Again
Medical trauma can remain in your mind and body long after a medical crisis ends. A surgery may be successful. Cancer treatment may be finished. Tests may show good results. Yet part of you may still react as though something dangerous is about to happen.
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Can a Plant-Based Lifestyle Reduce Cancer Risk?
Research suggests that eating more vegetables, fruits, whole grains, beans, nuts, and seeds may help lower the risk of several cancers while supporting overall health. No single food can prevent cancer, but the choices we make every day can add up over time.
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Hypnosis for Caregivers During Dementia Care at Home
Hypnosis for Caregivers During Dementia Care at Home Hypnosis for caregivers can help when daily...
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Parkinson’s Nervous System Regulation Matters
Parkinson’s Nervous System Regulation and Modern Research Parkinson’s Nervous System Regulation is...
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Life Doula Care for Living Well Through Change
Life Doula Care Supports You Through Life Transitions Why Life Doula Care? Life changes can feel...
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How Hypnosis Can Help Prevent Osteoporosis
How Hypnosis Helps Prevent Osteoporosis Naturally Hypnosis Helps Prevent Osteoporosis by guiding...
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Laughing Is Good for Health and Connection
Why Laughing Is Good for Health I have spent decades helping people improve wellness through...
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Deep Brain Stimulation Surgery with Hypnosis
Deep brain stimulation surgery with hypnosis is an innovation that merges modern neuroscience with the natural abilities of the human mind.
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Hypnosis for Scleroderma: Natural Relief for Pain and Stress
What Is Hypnosis for Scleroderma? Hypnosis for Scleroderma is a natural, drug-free way to ease...
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Medical Hypnosis for Surgery Preparation
Medical Hypnosis for Surgery Preparation For weeks leading up to my June 12, 2025, surgery, I...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
