Mediterranean Diet or a Whole Food Plant-Based Diet?
Mediterranean Diet The Mediterranean Diet is certainly healthier than the Standard American Diet...
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Tag: Mediterranean Diet
Olive oil isn’t health food
I know that it isn’t popular to say that olive oil isn’t health food, but do you...
Read MoreMediterranean diet and cardiovascular disease
Dr. Dean Ornish wrote an excellent article in the Huffington Post on Monday about the Mediterranean Diet and cardiovascular disease. He writes that “An article just published in the New England Journal of Medicine claims...
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What Is The Mediterranean Diet?
I have never understood all the hype about the Mediterranean Diet. The Mediterranean Diet is an...
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