In my Seattle hypnosis and Bainbridge hypnosis offices (and recently on Skype) I frequently hear from postmenopausal women that one of the benefits of hypnosis is improved sexual health and satisfaction. A new Baylor University...
Read MoreWhile it is true that most middle-aged women need to eat less and exercise more than they once did to maintain their weight, weight gain does not have to be inevitable with menopause. Hundreds of women have lost weight and...
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Yesterday I wrote Hypnosis For Hot Flashes so it seems appropriate that this weeks hypnosis MP3...
Read MoreHypnosis is an effective treatment for menopause-related hot flashes and night sweats. I love it when research supports medical hypnosis. Most of my practice is teaching people self hypnosis and other mindfulness tools for...
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Mind Over Menopause with Zoilita Grant is this weeks Hypnosis Health Radio featured show. Hypnosis...
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