Daily practice
Daily Practice “The daily practice of successful habits requires a disciplined commitment to...
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Tag: mindfulness
Nurturing the bonds between us
Nurturing the bonds between usI think that nurturing the bonds between us is a urgent worldwide...
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How Are You?
How are you? When was the last time you stopped – really stopped – and asked yourself, “How...
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9 Attitudes of Mindfulness
9 Attitudes of MindfulnessThe 9 Attitudes of Mindfulness by Jon Kabat-Zinn constitute the major...
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Hypnosis to enrich your friendships
Hypnosis to enrich your friendships After 14 months of social distancing, have you considered...
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Parkinson’s Resource Organization Mindfulness Focused Group
Parkinson’s Resource Organization Mindfulness Focused GroupI am excited to announce the new...
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Mindfulness meditation for mild cognitive impairment
Mindfulness meditation for mild cognitive impairmentOnce again, mindfulness meditation for mild...
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Be in the present moment
Present moment I invite you to do to be in the present moment. Enjoy this moment. Out of...
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What are you being mindful of?
Being mindful In a post in February 2017, I asked you, “What are you being mindful...
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Anger and your health
Anger and your health More research is being conducted about the relationship of anger and your...
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Hypnotic gardening
Hypnotic gardening I’ve always been a big fan of hypnotic gardening. Another way of saying...
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‘Mindful people’ feel less pain
Feel less pain Since 1997, I’ve been teaching mindfulness self-hypnosis so that clients can...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
