Paleo Diets May Negate Benefits of Exercise
Paleo Diets May Negate Benefits of Exercise Did you know that Paleo diets may negate benefits of...
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Tag: Paleo
Healthiest way to eat Paleo?
Healthiest way to eat Paleo? What’s the healthiest way to eat Paleo? Not at all! I have...
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Eating how nature intended
Eating how nature intendedWhen people ask me about diets, I always talk about eating how nature...
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CrossFit Exercise and the Paleo Diet
CrossFit Paleo Diet Sitting at the table next to me the other morning were two guys who were...
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Heads up Paleo dieters
Heads up Paleo dieters, YOU DO NEED CARBS! For several I’ve been writing about the dangers...
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The risks of not going meatless ~ Mayo Clinic
The risks of not going meatless is a recent editorial in the Mayo Clinic Health Letter that was...
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“Paleo” Diet Leads to Worsening Cholesterol
More bad news for the myth of the “Paleo” diet – it leads to worsening...
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Grain blaming
Grain blaming continues to be a fad that I hear so many people do. The other day in the gym I...
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Paleo Diet still unhealthy and untrue
At Seattle weight loss hypnosis I have spent the 17 years studying diets, nutrition and weight...
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Paleo, Gluten-Free, and GMO: John A. McDougall, M.D.
In this video John McDougall, M.D., discusses current issues like the Paleo diet, Gluten-free and...
Read MoreMediterranean diet and cardiovascular disease
Dr. Dean Ornish wrote an excellent article in the Huffington Post on Monday about the Mediterranean Diet and cardiovascular disease. He writes that “An article just published in the New England Journal of Medicine claims...
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Real Paleo Diet
Let’s get real about the Paleo Diet. Paleo nutrition contradicts the obvious which is that...
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