The Most Perfect Diet ~ Julieanna Hever
Julieanna Hever, M.S., R.D., C.P.T. , teaches us that the most perfect diet is a plant based, or...
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Tag: Plant-Based Food Guide Pyramid
Healthy food ~ one size does fit all
I am more and more convinced that when it comes to healthy food, one size does fit all. I read and hear others talking about metabolic typing, blood types and other human produced complicated theories of how people should eat....
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Food: A Direct Connection To How You Feel
Whether you are overweight or not, the food that you eat does have a direct connection to how you...
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Eating Healthy to Reverse Heart Disease
Dr. Caldwell Esselstyn Jr, has shown us that eating healthy can reverse heart disease. Esselstyn...
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Teens Don’t Eat Enough Fruits and Veggies
Are your teens eating enough fruits and veggies? Fruit, vegetables and whole grains are essential...
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The Complete Idiot’s Guide to Plant-Based Nutrition
The Complete Idiot’s Guide to Plant-Based Nutrition by Julieanna Hever, M.S., R.D., C.P.T....
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What Is Extreme? Forks Over Knives
I was having a conversation with someone recently about Forks Over Knives and the person asked if...
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Gain Weight with White or Red Meat
[youtube]http://www.youtube.com/watch?v=4RrqtO6mUQc[/youtube] I so frequently hear from new...
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Atkins Diet Mortality
I did the Atkins Diet many years ago and it scares me when I see more and more studies like this...
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Plant-Based Food Guide Pyramid
I am always on the hunt for new resources for nutritional information for my own education and...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
