Living in a “Blended” Dietary Household
Blended Dietary Household If you’re like me, you’re living in a blended dietary...
Read More
Tag: plant based
Protein Intake After Age 65
Protein Intake After Age 65 People frequently ask me if they need more protein intake after the...
Read More
Dairy Skyrockets Breast Cancer Risk
Breast Cancer Risk Another study commissioned by the National Cancer Institute at the National...
Read More
Think again if you are using Probiotics
Probiotics You may want to think again if you are using probiotics. Science Daily reports that,...
Read More
Eat oatmeal to reverse heart disease
Eat oatmeal to reverse heart disease Did you know that you can eat oatmeal to reverse heart...
Read More
Lessons from the Past, Directions for the Future ~ Dr. John McDougall
Lessons from the Past I found this recent interview with Dr. John McDougall where he talks about...
Read More
Food pharmacy
Food pharmacy How is your food pharmacy? For the past 23 years, I have been focused on food as...
Read More
Why aren’t doctors taught food is medicine?
Food is medicineSo why aren’t doctors taught food is medicine? Students in medical schools across...
Read More
Muscle Growth & Bone Density
Muscle Growth & Bone Density I just had someone talk to me about the muscle growth & bone...
Read More
Improve your mental health
Mental health Nutrition can change your mental health. Poor nutrition can make it worse and...
Read More
Avoid the Standard American Diseases
Standard American diseases I’ve been saying for 23 years now that the Standard American Diet...
Read More
Eat plant-based to gain edge in sports
Gain edge in sportsDid you know that you can eat plant-based to gain edge in sports? It’s...
Read More
SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
