Protein is a nutrient
Protein is a nutrientProtein is a nutrient – not a food group. I was having a discussion...
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Tag: Protein
Childhood obesity and animal protein
Childhood obesity and animal protein There have been numerous studies that link childhood obesity...
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Is a little meat OK?
MeatI was asked again over the weekend, “Is a little meat OK?” My response was fairly...
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Animal protein or cigarettes
Animal protein or cigarettes If I was give the choice between animal protein or cigarettes...
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Protein requirements
Protein requirements I know I frequently post about protein requirements, but twice last week I...
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Protein for building muscle
Protein Seems like everyone is obsessed with protein – especially when it comes to building...
Read MorePlant-based food, your body & the planet
Plant-based food, your body & the planet A couple of weeks ago there was an excellent report on plant-based food, your body & the planet. I’ve quoted a small portion of the article in this post. The report...
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Chicken consumption and weight gain
Chicken consumption and weight gain The other day I was listening to a fitness trainer talk about...
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High-protein diet does not increase muscle mass
High-protein diet I’m dismayed that people are still living on a high-protein diet. The...
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Protein Anxiety
Protein Anxiety I wonder how many American’s suffer from protein anxiety. Do you? Are you...
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Ask Roger: Where do you get your protein?
Protein It happened again last week: “Where do you get your protein? While my inclination is to...
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Animal Protein Compared to Cigarettes
Animal protein compared to cigarettes? Several studies have documented that eating animal protein...
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SELF-HYPNOSIS RESOURCES
HYPNOSIS UPS YOUR GAME
