The claim that you need fish oil for Omega-3 is again being shown as fishy and as false. The 1970’s study that led to fish oil supplements should have stated that a diet rich in oily fish is dangerous to health....
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The advice to eat oily fish or take fish oil to lower risk of heart disease, stroke, or mortality...
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Are you wasting money on multivitamins? I’m frequently asked about the use of nutritional...
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Now for some important warnings is this weeks reading from Becoming Slender For Life. Anytime you...
Read MoreDidn’t I just write about vitamins and nutritional supplements? You are right, I did. Nutritional Supplements was my post just two weeks ago on September 30, 2011. I have been asked about the report released on October 11,...
Read MoreIt seems that the topic du jour this week is nutritional supplements. Rather than focusing on supplements, I’d rather focus on healthy eating. When you eat a well-balanced plant-based diet, you are getting the nutrients...
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