52% of Americans responding to an online survey said they think it’s easier to do their own taxes than it is to pick healthy meals. At first I was surprised by this, but then I thought about it. For most of my adult life, I was overweight and yet I got my taxes done on time every year. So, yeah, for me, doing my taxes was easier. I could just hire someone else to do my taxes for me. If only a person could hire some one else to lose weight for them! I do know a solution to help you pick healthy meals and to become more physically active. Hypnosis for weight loss with Slender For Life™ can help make your goal to lose weight easier.
Picking Healthy Meals Harder Than Doing Taxes?
WebMD Health News, May 25, 2012: Fifty-two percent of Americans responding to an online survey said they think it’s easier to do their own taxes than it is to figure out how to eat healthfully. Men, people lacking a college degree, overweight or obese adults, and people with high blood pressure, heart disease, or high cholesterol were most likely to say they find it harder to know what foods they should or should not be eating.
Nearly everyone was making an effort to improve at least one aspect of their eating habits, with eating more fruits and vegetables topping the list. The next most popular behavior changes were drinking more water or low- and no-calorie beverages, cutting back on foods high in solid fats, added sugars, and salt, eating more whole-grain foods, and eating smaller portions.
Men said they were more challenged by consistently eating a healthful diet (60%) than they were by remaining physically active (40%). The opposite was true for women, with 44% finding it harder to eat well and 56% finding it more difficult to get regular exercise.
The survey also found that about 90% of those polled had given at least a little thought to the ingredients found in their food and beverages. But taste remains the No. 1 influence on food choices, followed by price, healthfulness, and convenience.
More than half of the participants report they are trying to lose weight, a number that was similar to past surveys.
Slender For Life™ weight loss hypnosis can make the picking healthy meals easier than doing taxes. How? With self-hypnosis you can end your desires for junk foods filled with fat and sugar, increase your desires for vegetables, whole grains and fruit and become more physically active. No matter where you live, let’s chat so that you can learn how hypnotherapy can make eating healthy easy for you.
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