Did you see Drabble on October 16? Reading the comics is one of the first things I do when I do each morning. This one so classically reinforces why using self-hypnosis several times each day is so important in obtaining and maintaining your ideal weight. We constantly are receiving suggestions and for those of us who have weight issues it is really easy to accept the food suggestions given to us by family, friends, TV and by food marketers. At Slender For Life we teach the one-minute Light Switch self-hypnosis technique. It works!