I proudly display my signed copy of The McDougall Plan for Maximum Weight Loss in my Seattle weight loss office. This book is timeless and should be a basic text for anyone interested in health, wellness and weight loss. The McDougall Plan for Maximum Weight Loss was the original text for the Slender For Life™ hypnosis weight loss program and its teachings are the core of the eating strategy that I recommend. Dr. McDougall draws on scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan featuring 100 healthy and delicious recipes. You can purchase The McDougall Plan for Maximum Weight Loss in the Hypnosis Health Info Store.
And wait – there is more! Read this blast from the past blog post and listen to Dr. McDougall and Roger Moore on Hypnosis Health Radio. Go to Maximum Weight Loss With Dr. John McDougall & Roger Moore, now.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I am going to fit into the next size smaller any minute.