When I presented at the McDougall Wellness Center I had the pleasure of hearing Doug Lisle talk about The Pleasure Trap. Since then, I have shown The Pleasure Trap a couple times each year to the Slender For Life™ weight loss group and have recommended both the book and the DVD to my weight loss hypnosis clients. The Pleasure Trap is an excellent companion to my own book, Becoming Slender For Life. Anyone who is struggling with weight loss and wants to lose weight and keep it of should read and/or watch The Pleasure Trap. Visit me at my Seattle weight loss, Bainbridge Island weight loss, or here on line and find out how you can over the your pleasure trap.
The Pleasure Trap
Mastering the Hidden Force that Undermines Health and Happiness.
The Pleasure Trap is an informative and some times funny and yet authoritative explanation behind so many of our struggles with food.
Dr. Lisle provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Based upon a recent revolution in motivational psychology, The Pleasure Trap provides you with the solutions for the challenges of keeping on a healthful course–and how to make the most of your life.
* How cravings work and how to defeat them
* How to live healthfully while not upsetting others who won’t
* How to make healthy living the “easy” habit of your life
I am grateful that Dr. John McDougall of the McDougall Wellness Center introduced my to Doug Lisle and The Pleasure Trap.
If you are ready to lose weight and want to keep it off, come to my Seattle weight loss and Bainbridge Island weight loss offices and learn about weight loss hypnosis. If you live too far away, call me at (206) 903-1232 or email me and together we will create a phone and internet program to support you. Don’t let your pleasure trap keep you from weight loss.
And remember to purchase Becoming Slender For Life and its hypnosis MP3 downloads for the perfect start to your weight loss journey.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I create healthy pleasures in my life.
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