A Starch-based Diet Supports Spontaneous Healing: Atherosclerosis, Arthritis, and Sometimes Cancer

A Starch-based Diet Supports Spontaneous Healing: Atherosclerosis, Arthritis, and Sometimes Cancer

The potato is so maligned that one guy ate only potatoes for 60 days. The result is that he lost weight and had other health benefits too. Dr. John McDougall has been teaching and writing about the many weight loss and health benefits of potatoes for years. There are communities of people around the world where potatoes are their primary staple food that live long, healthy, and disease free lives. Potatoes provide an excellent source of nutrition and are naturally perfect for weight loss. Can’t imagine eating a potato that’s not fried or topped with butter, sour cream, cheese and or fatty gravy? Slender For Life™ hypnosis for weight loss clients discover that vegetables and whole grains can be prepared healthy and taste exquisite! You can lose weight and eat potatoes.  Let weight loss hypnosis help you.

Head of Potato Group Ends All-potato Diet

After 60 days, Chris Voigt’s great potato crusade has come to an end. The head of the Washington State Potato Commission ended his highly publicized, spud-only diet lighter by 21 pounds.

Voigt started the diet October 1 to publicize his opposition to federal proposals to bar or limit potatoes in some government food programs. Potatoes are the only vegetable not allowed for purchase under the federal Women, Infants and Children program. “If we are successful in convincing U.S. Department of Agriculture to put potatoes in the programs, then I’d call it a 100 percent success,” Voigt said of his diet.

Voigt and his family celebrated a potato-only Thanksgiving, consisting of five pounds of mashed spuds shaped into a turkey, basted with olive oil and broiled. No word on how the “tur-tato” tasted, but Voigt told Reuters “it was tender.” What impact did the diet have on Voigt’s health? He said his weight dropped from 197 pounds to 176 pounds and his cholesterol level fell 67 points. His doctor was shocked, Voigt said.

Read Head of Potato Group Ends All-potato Diet

You don’t have to live only on potatoes, but you can safely and healthfully lose weight with vegetables, whole grains and fruit. And, your food can taste really, really great. Eating healthy can be very affordable and very easily with very little thought. Slender For Life™ hypnosis for weight loss can help you lose weight. Weight loss hypnosis can help you to change your eating habits and desires.

Read Potatoes Are Pillars of Worldwide Nutrition by John McDougall, M.D.

You may also want to read The Starch Solution by John McDougall, M.D.

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