New Slender For Life™ hypnosis for weight loss clients frequently have that look, “who has time to cook healthy food?” as I talk with them during their free weight loss consultation. The truth is, eating a healthy plant based diet can be really easy, quick, convenient, nutritious, delicious and totally satisfying! And if you’re looking for something quick and simple when you’re out and about at lunch time, a quick stop into the grocery store can get you a healthy salad and rice or beans. Even at fast food chains like Chipotle you can get a veggie bowl, burrito or fajita with no cheese or sour cream.
If Time Is Your Issue
I know many of you are wondering where you will find the time to prepare these foods and perhaps venture farther from home to find healthier choices. Part of the answer comes down to priorities. Is your health and your family’s health of paramount importance to you? Then identify some time-wasters in your schedule (we all have them if we’re honest!) and exchange those for taking the time you need to eat well.
The other part of the answer lies in choosing healthy packaged foods for times when you just plain can’t do it any other way. Dr. McDougall’s website has a section on approved prepared foods that is highly valuable—no matter how good your intentions are, there will always be days when we need shortcuts, so this list is great. Find it at www.drmcdougall.com and click on Packaged Foods. Nutritionist Jeff Novick’s DVD Fast Food is also excellent. Read more about it at hypnosishealthinfo.com/jeff-novicks-fast-food. Also check out Jeff’s My Simple Recipes on Facebook.
Hypnosis for weight loss can help you to be in control of what you eat, how much you eat and ultimately your weight. You too can lose weight and keep it off so call me for your free weight loss consultation. If you live to far from Bainbridge Island or Seattle, the Hypnosis Health Info Virtual office serves clients in several state and several countries. I’m here for you.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I nurture every cell in my body with excellent nutrition.
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