In my Seattle hypnosis and Bainbridge Island hypnosis offices I know the benefit of hypnosis in sports so I was excited to read that Levi Leipheimer uses a hypnosis CD in preparation for the Tour of California. The use of hypnosis help in sports has been around for hundreds of years. Major professional sports teams, collegiate athletes and Olympic athletes use sports hypnosis. In the 1956 Melbourne Olympics, the Russian Olympic team took no less than 11 hypnotists to develop mental clarity and help the athletes with visualization. I teach athletes self-hypnosis so they can improve their skill, strength and stamina. You too can learn how to hypnotize yourself and sharpen your mental acuity. Get your FREE Power Minute hypnosis MP3 download at Hypnosis Health Info.
In 2006, Leipheimer had a resume that included the championships of the prestigious Dauphine Libere road race in France and the Tour of Germany, but the skier-turned-cyclist had a feeling that he wasn’t getting the most out of his cycling talents.
He was working with the best coaches and riding for powerful teams such as U.S. Postal Service, but something was missing. Leipheimer started using a hypnosis CD that year, listening to it as he would fall asleep each night.
Since using the CD, he won the California event two years in a row and was third in the 2007 Tour de France. He also won a bronze medal in the time trial at the 2008 Beijing Olympics.
“When you get the mental part down,” he says. ‘The body follows.'”
I teach professional and amateur athletes how to hypnotize with self-hypnosis. Grade school, middle school, high school and college athletes and teams use self-hypnosis for focus, skill, strength and endurance. I have successfully supported cyclists, runners, swimmers, golfers, baseball pitchers, tennis pros, football players and ball room dancers in overcoming mental and emotional blocks and in improving mental acuity.
Call the Seattle hypnosis or Bainbridge Island hypnosis office of Roger Moore’s Counseling & Hypnotherapy LLC at (206) 903-1232 and schedule your FREE hypnosis consultation. Take control of your mind and body with hypnosis.
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