Treat heart disease with vegetablesI get so excited when I read about medical doctors who treat heart disease with vegetables rather than with pills. Sadly, most doctors do not realize the power of food as an alternative to medication. Since 1997 I have been coaching people in my Seattle hypnosis and Bainbridge hypnosis and more recently on-line on living a plant based lifestyle. Last year I was Certified by John and Mary McDougall in The Starch Solution and now I teach Starch Solution classes. Living a vegan lifestyle can be easy with hypnosis. If you are ready to improve your health, give me a call or send me an email and together lets work out a program for you.

Heart disease: treatment using
vegetables over drugs

Herbivore vs Carnivore

CBC News, May 23, 2014: Dr. William Roberts, a prominent cardiovascular pathologist and the editor of the American Journal of Cardiology, also believes that a vegan diet is the solution to heart disease in the Western world.

Roberts contends that the cause of heart disease is elevated cholesterol from not eating vegan.

Some experts argue humans are made for plant-based diets. While carnivores have sharp teeth, the majority of ours are flat, which is ideal for grinding fruits and vegetables. (

“Human beings are far more like herbivores than carnivores,” he said.

Some experts argue that the structure of our teeth, and the length of our intestinal tract, are indications that humans are more herbivore oriented. While carnivores have sharp teeth, the majority of ours are flat, which is ideal for grinding fruits and vegetables. Carnivores have short intestinal tracts, but ours are very long.

Meat consumption has been linked to higher risks of developing heart disease, cancer and diabetes and there’s a lot of evidence connecting diet and disease.

For example, in plant-based cultures like rural China, central Africa, the Papua highlanders in New Guinea and the Tarahumara Indians of northern Mexico, coronary artery disease is almost nonexistent.

When these people adopt Western, animal-based diets however, they quickly develop heart disease.

Roberts argues that the plant-based diet is both cost effective and safe.

“If we put everyone on drugs then thousands of people would suffer side effects, so of course a vegan diet is the least expensive and safest means of achieving the plaque preventing goal,” he said.

Read Heart disease: treatment using vegetables over drugs

Last year, Kaiser Permanente told its physicians that they are to recommend a plant based lifestyle to ALL of their patients and that they were to prescribe diet and lifestyle change rather than pills and surgery. With hypnosis you can make the plant based lifestyle changes and be vegan fit.

Read Plant based diet now
recommended by Kaiser Permanente

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