Vegetables and fruits are cheaper

To get the best nutritional value for your buck, vegetables and fruits are cheaper than meat, poultry, fish, dairy and junk foods.

Over the years I frequently hear two different comments: On the street I hear that eating whole plant-based food is too expensive. In my office, people who are actually only purchasing whole grains, vegetables and fruit, they can’t believe how much money they are saving.

You really can live inexpensively with a whole-food plant-based lifestyle.  It’s been more than 20 years since my wife and I ate meat and dairy. We are still amazed at how much money we save at the grocery store.

We both grew up on meat, eggs and milk. I never ever imagined that I could live without cheese and ice cream – that was when I weighed 260 pounds. Hypnosis made the transition to plant-based food really easy.

My Seattle Weight Loss Hypnosis program can help you and your family to have a large amount of no desire for the foods that make you fat and sick.

Call or email me now and find out how hypnosis for weight loss and help you too. Together, no matter where you may live, we can develop a hypnosis program for you.

Best Nutrition Bang for Your Buck, Michael Greger, M.D.: “When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food:

So, while junk food may be four times cheaper than vegetables, you get twenty times less nutrition. For meat, we’d be spending three times more, to get sixteen times less. More money for less nutrition.”

Read: Best Nutrition Bang for Your Buck

Your Hypnosis Health Info Hypnotic Suggestion for today:

By serving vegetables and fruit I save money.

Since January 2, 1997
Learn more about Seattle Weight Loss Hypnosis with Roger Moore.
Call (206) 903-1232 or email for more information.

Celebrating 21 years on Bainbridge Island, in Seattle and world-wide online

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