Join me on Salt Spring Island and watch the whales.

Are you willing to do what ever it takes that is safe and healthy to achieve your ideal weight – or only what is convenient? There is a price that you have to pay to lose weight: Eat less calories and burn more calories. If you are only willing to do what is easy and convenient, your chances of success are minimal.

At Slender For Life™ we use the Light Switch Self Hypnosis technique as an easy way for you to use hypnotherapy to commit to your motive for weight loss.  My book,  Becoming Slender For Life and it’s Becoming Slender For Life hypnosis audio reinforcement system teach the Light Switch Self Hypnosis and shows you how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions, Course Corrections and  Orange Blossom. Use hypnosis several times a day, every day.

Are you willing to do more than what is convenient? If so, let me know.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I am committed to do whatever it takes that’s safe and healthy to achieve my ideal weight.

Remember to sign up for your FREE, 8-part audio course, Understanding Hypnosis, at the top of this page NOW!