I almost forgot about a weight loss article “Four Big Steps To A Slimmer Waist” that I read awhile back. In the Seattle weight loss and Bainbridge Island weight loss offices of Slender For Life™ you have real solutions to healthy weight loss and a slim waist. Hypnosis for weight loss helps ensure long lasting weight loss. My weight loss hypnosis CD set supports you in losing weight and keeping it off and it will also relax you.

On February 8, 2009, Bob Condor wrote in the Seattle PI “The pursuit of flat abdominal muscles is an American tradition that, let’s face it, is the subject of way too many infomercials. To save you money and free up late-night or weekend TV time to, uh, maybe get some sleep or be more active — both of which will help you flatten your abs — here are four steps to looking and feeling slimmer around the waist. Feel free to pick and choose what works in your life; there is no right order.“

  1. Embrace your belly
  2. Go easy on the alcohol
  3. Feel the need for speed (Or at least put some intensity into your workouts.)
  4. Eat frequent meals and snacks

With Slender For Life™ you can lose weight and keep it off. The Slender For Life™ Hypnotic Weight Management Program is a structured method for you to change your thinking. If you are like many of my clients, all you know about hypnosis are the misconceptions popularized in movies and on television and the great myths that are told by people who have never studied or experienced hypnosis. My book Becoming Slender For Life and its Becoming Slender for Life hypnosis CD set gives you the support and skill to lose weight and maintain your ideal healthy weight.

Here at Hypnosis Health Info you can find articles like Moore On Hypnosis, my radio show Hypnosis Health Radio, articles from wellness professionals across the U.S., hypnosis MP3 downloads for relaxation and information on a wide variety of health topics.

Discover Seattle weight loss by checking out out Slender For Life™ and call for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I feel so thin inside, my outer is just about to catch up.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!