Becoming Slender For Life continues to be a popular weight loss hypnosis book that can help you to lose weight and keep it off. I deeply appreciate the positive comments and feedback that I receive from people who read my book and use its hypnosis weight loss tools.
What really separates this diet book from the rest is the addition of self-hypnosis techniques, which are absolutely safe and easy to learn. Using an innovative one-minute exercise, anyone can make time for this powerful component several times a day. Mastering these techniques empowers you to reinforce your healthy new lifestyle habits for the rest of your life, plus you can use these same techniques to makes changes in any other area of your life. The second edition of Becoming Slender For Life is now available in both paperback and as an ebook.
One client recently emailed me about her experience reading a section in Chapter 7, page 199, in the second edition of Becoming Slender For Life. (See tomorrow’s blog post – January 20, 2013). She wrote:
Lately I have been struggling with the stresses of work, home and just getting caught up after the holidays. As a result I began to have some struggles with food and with maintaining my weight. I realized had slacked off using hypnosis and that I needed to refocus.
For the last week I have been rereading Becoming Slender For Life and using self hypnosis several times a day. Today as I was reading the section called “Sometimes you need to take a step backwards” I thought that you must have written this just for me. What a gift! Thank you! I was thinking that I should have “arrived” and that I would never again in my life have challenges. I think I get it now that being slender is truly a lifelong journey and not just a number on the scale. There are rocks and pot holes to navigate in life and I don’t have to eat my way through them as long as I use the Slender For Life™ mindfulness techniques that I have learned from you.
As you have said more than once in our sessions and write in your book, “I will forever be dealing with the tastes and smells of food–with the social, cultural, religious, holiday and physical needs for food. Being slender for life is a life-long journey.”!
I have decided to download the ebook version of Becoming Slender For Life so that I have it on my iPad and so it will always be with me. Roger, I will be forever grateful.
Hypnosis for weight loss really does work. So, if you are ready to be on a life-long journey of health at your ideal weight, Slender For Life™ may be for you.
Purchase your copy now:
Paperback: Becoming Slender For Life
Weight loss hypnosis CD Set: Becoming Slender For Life hypnosis CD set
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Becoming Slender For Life Weight Loss Hypnosis MP3 Downloads
Your Hypnosis Health Info Hypnotic Suggestion for today:
I’m on a life-long journey of health at my ideal weight.
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