Weight loss hypnosis is the best way that I know of to cut the sugar intake. Are you addicted to sugar? Hypnosis for weight loss is proven to work for ending food cravings for sweets and fats and for creating healthy desires for vegetables, fruits and whole grains. Hypnosis weight control is easy to use with self-hypnosis. You can learn how to hypnotize yourself for weight loss and to control your sugar intake. To better understand hypnosis and hypnotherapy, get your hypnosis download, (it’s free)  Understanding Hypnosis. Check out Slender For Life™ at Seattle weight loss and cut your sugar intake.

An August 24, 2009 Reuters Health report by Julie Steenhuysen says that, Americans need to cut back dramatically on sugar consumption, the American Heart Association said on Monday. The group said women should eat no more than 100 calories of added processed sugar per day, or six teaspoons (25 grams), while most men should keep it to just 150 calories or nine teaspoons (37.5 grams).

That’s far below the 22 teaspoons (90 grams) or 355 calories of added sugar consumed by the average American each day, according to a 2004 government survey.

Too much sugar not only makes Americans fat but also is a key culprit in diabetes, high blood pressure, heart disease and stroke, according to the report.

“Over the past 30 years, total calorie intake has increased by an average of 150 to 300 calories per day, and approximately 50 percent of this increase comes from liquid calories (primarily sugar-sweetened beverages),” the report reads.

Daily consumption of sweetened soft drinks rose 70 percent between 1970 and 2000. One 12-ounce (0.35 liter) can of regular soda contains roughly 130 calories, which exceeds a woman’s daily discretionary sugar budget. Read Heart group draws hard line on sugar intake.

Addicted to sweets and sugar? Did you realize that hypnosis for weight loss really does work for ending unhealthy food cravings. For 10 years now I have witnessed the power of weight loss hypnosis for hundreds of clients.

It is easy to learn how to hypnotize with self-hypnosis. Whether you are overweight or not, hypnosis weight control can support you in ending those crazy sweet cravings. To learn more about hypnosis and hypnotherapy, be sure that you get your hypnosis download, (it’s free) Understanding Hypnosis.

Visit Seattle weight loss and check out Slender For Life™. Call or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

It’s easy for me to live with just the natural sugars of vegetables, fruit and whole grains.

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