The First Step

The First Step

Yesterday I wrote that to have weight loss success, you have to alter your lifestyle and that begins with stop eating foods that make you fat. The First Step to Permanent Weight Control is to Reduce or Eliminate the Food that Made You Overweight. Changing eating habits, giving up fast foods, sweets, junk foods, fatty foods and salty foods for the rest of your life is all but impossible for most people. But, with hypnosis for weight loss the desire for the foods that put fat on your body can be changed. Weight loss hypnosis makes it possible for you to crave healthy vegetables, whole grains and fruit – food that allows you to lose weight and be healthier. You can easily learn how to hypnotize yourself with the tools and resources from the Seattle weight loss and Bainbridge Island weight loss program, Slender For Life™.

In my book, Becoming Slender For Life, I write about The Seven Steps to Permanent Weight Control.

First Step: Reduce or Eliminate the Foods that Made You Overweight.

In just the last few years, nutritional science has made major breakthroughs. Many old beliefs about which foods cause excess body fat and which ones are healthy have been tossed out the window.

We now know that the primary cause of being overweight for most individuals is fat, sugar and processed foods. Researchers at the University of Massachusetts Medical School have found that the body is able to convert dietary fat into body fat with greater ease than it can convert carbohydrates into body fat.

Get your copy of Becoming Slender For Life and its hypnosis CD set now

Slender For Life™ clients learn hypnosis for weight loss so that they can make life long changes to their eating habits. What would it be like for you if you could have chocolate, ice cream and chips in your house and not have to eat it? What if you could on occasion enjoy a few chips and then the next time to open the bag, you discover they are stale because it has been so long since you last ate any? Wouldn’t that be great! Weight loss hypnosis can help you achieve success.

Check out Seattle weight loss and Bainbridge Island weight loss.
Call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I experience joy in each step I take toward achieving my goals.

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