I reminded a client this week that for healthy weight loss she should plan on about two pounds each week – that’s 4 ounces each day. Two pounds is a safe, healthy and long-lasting way to let go of excess weight. By releasing 2 pounds each week, you will know how to maintain your ideal weight when you achieve your goal. Are you ready to lose weight?
How are you doing with your weight loss goal? Have you looked at Seattle weight loss? With weight loss self-hypnosis you can release the excess weight two pounds at a time and achieve your goal. Get your copy of Becoming Slender For Life and reach your weight loss goal with hypnosis for weight loss.
Your Hypnosis Health Info Hypnotic Suggestion for today:
I easily let go of two pounds.
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