The Weight Loss and Water Secret

You hear and read a lot of different theories on how much water do you need to drink each day. I’ve read compelling arguments for drinking 8 glasses of water each day and I have read studies that suggest that we get enough water through our foods and even by drinking coffee.

Over the years with Slender For Life™ I kept track of clients weight loss and what they report to me about how much water they are drinking. While I don’t know which argument to believe about how much water we need to drink, I do know from experience that clients who drink more water have an easier weight loss experience.

In my book,  Becoming Slender For Life and in the Becoming Slender For Life hypnosis audio reinforcement system, I provide you the tools to support you through your weight loss journey. If you have had it with diets, then Becoming Slender For Life is for you.

Using the Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to increase you desire for water.  Watch Light Switch Self Hypnosis and find out how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions and  Orange Blossom. Use hypnosis several times a day, every day.

What is your experience with losing weight and drinking water? I’d love to hear from you.

Your Hypnosis Health Info Hypnotic Suggestion for today:

I enjoy drinking water throughout each day. 

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