Are you avoiding weight loss? Is it time for change in your life but it’s just too painful? Let the Slender For Life™ weight loss program help you take the weight off and keep it off.

Here is a journal exercise from my book, Becoming Slender For Life. Take a few minutes right now and journal your response to these questions:

What things have you put off because of your weight? What new activities have you failed to pursue? What new people have you been afraid to approach? Which business ventures have you avoided? What dreams have you parked in your freezer right behind the Haagen Dazs?

As painful as these admissions are, they also can become your motivation for change. There is no time like now for change. Don’t let those old fears and emotional pains hold you back any longer.

My book, Becoming Slender For Life and its hypnosis CD set support you with making positive changes in your life. No matter where you live, call or email me, and together we will create a weight loss program just for you that allows you to take on what you have been putting off.

Check out Slender For Life™ and call (206) 903-1232 or email for your free consultation.

Your Hypnosis Health Info Hypnotic Suggestion for today:

It is time for change. I take on what I have been putting off.

Remember to sign up for your FREE 8-part audio course, Understanding Hypnosis, at the top of this page NOW!

P.S. If things go right, early next week Hypnosis Health Info will have an all new look.  It is time for change at Hypnosis Health Info!