Can you see yourself thin? What if you had Virtual Weight Loss? One day soon, I bet you will have easy access to such tools. 14 years ago when I was letting go of over 100 pounds I couldn’t imagine what I would look like at my current weight. The last time I weighed 149 pounds I was in 4th grade. It was inconceivable to me. Anytime I pictured myself it was with a fat body. And, what the mind conceives, the body will achieve.

So with that in mind, I searched through magazines and I found an underwear ad with a man that looked to be about my height and looked to be about my body frame at an ideal weight. I cut out the ad and spent time at the photo copier with a photo of my head and this ad until I got them proportionate. I taped the picture to my bathroom mirror so that I could see “me” at my ideal weight and begin creating this image in my mind so that it became my reality. I would loved to have had an avatar to help me visualize myself at my ideal weight.

Using the Light Switch Self Hypnosis technique is an easy way for you to use hypnotherapy to change your mental image of yourself and to create a mental image of yourself at your ideal weight.  Watch Light Switch Self Hypnosis and find out how easy self hypnosis is. You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions and  Orange Blossom. Use hypnosis several times a day, every day.

At Slender For Life™ weight loss clients learn to use hypnosis to support creating their ideal image into their reality. Becoming Slender For Life and the Becoming Slender For Life hypnosis audio reinforcement system teach you the tools to lose weight and most importantly keep it off. Remember When can help you get started and keep you motivated.

How do you picture yourself?

Your Hypnosis Health Info Hypnotic Suggestion for today:

I see myself Slender For Life™ 

Remember to sign up for your FREE, 8-part audio course, Understanding Hypnosis, at the top of this page NOW!