Childhood Memories of a Meat Locker

Do you believe that you must eat meat to get enough protein? Guess what – you don’t!

Animal products come automatically packaged with artery-clogging, disease-causing saturated fat and cholesterol. Beef is 67% fat, skinless, white chicken 38%, salmon 48%, cheddar cheese 73%, eggs 62%, and 2% milk has 35%. Meat, dairy, and fish can quickly hike up fat calories, sabotaging weight loss. As for the cholesterol, chicken, fish, and dairy products are up there with beef.

World Health Organization (WHO) studies determined that we need 2.5% of our total calories from protein. To be safe, they doubled it and recommend that 5% of total calories come from protein. Did you know that oatmeal is at least 11% protein? If you eat a variety of vegetables and whole grains you will be taking in 12% to 15% of your total calories from protein and yes, these are complete proteins.

Are your old eating habits killing you off? Do you think that it is simply too hard to change your eating habits? If you do, consider using hypnosis to change your eating habits.

At Slender For Life™ we use the Light Switch Self Hypnosis technique as an easy way for you to use hypnotherapy to change your eating habits and to create desires for healthy food. My book, Becoming Slender For Life and it’s Becoming Slender For Life hypnosis audio reinforcement system teach the Light Switch Self Hypnosis and shows you how easy self hypnosis is.

You can also watch these videos on Power Minutes: Power Minutes, How To Use Power Minutes, Written Suggestions, Course Corrections, Powerfully Creating A New Path and  Orange Blossom.

If you think you need animal protein, please tell me why you think that.

Plan to attend the Global Hypnosis Summit March 13 – 15, 2009. When you register, tell them Roger Moore sent you.

Your Hypnosis Health Info Hypnotic Suggestion for today:< span style="font-family: 'Times New Roman';">

I eat a variety of fruits, vegetables and whole grains for all my nutritional requirements.

Your Hypnosis Health Info Hypnotic Suggestion for today:< span style="font-family: 'Times New Roman';">

My protein needs are satisfied with fruit, vegetables, beans, legumes and whole grains.

Remember to sign up for your FREE, 8-part audio course, Understanding Hypnosis, at the top of this page NOW!