Imagine becoming Slender For Life™. Imagine being able to bake a sheet of cookies and only eat one (and none of the raw dough and none of the chocolate chips right from the bag!). The seemingly impossible suddenly becomes possible. Hypnosis has proven effective in ending the unhealthy cravings and instilling desires for healthy foods. Along with proper nutrition and exercise, hypnosis has proven to be a powerful and effective tool in changing your relationship with yourself and with food.
You can be in control of your relationship to food, enjoy eating healthy, nutritious meals, and even learn to enjoy moving your body. Using the power of your own unconscious mind, you can regain control of what you eat, how much you eat, and ultimately your weight!
With hypnosis it is possible to communicate with your unconscious mind in order to promote healing or even speed up your metabolism. You can use hypnosis to create new, conditioned responses, as well as to change your perceptions of things like food and exercise. Repeated reinforcement makes it last.
I felt that I’d really found a place of hope. I began to believe that I really could release the weight and change my life. The biggest change of all is being able to actually ‘see’ myself at my ideal weight. The program has also offered me many tools to use in lieu of food to de-stress or to ‘check in’ with what might be going on.
Read about the efficacy of using hypnosis for weight loss here. Looking for information on weight loss in Seattle? Check out Slender For Life™ and call (760) 219-8079 or email for your free consultation.
I found Roger while googling plant-based diets. An advertisement came up for hypnosis for weight loss, and while a little hesitant, I decided to call. I felt very comfortable with Roger, and we started working together. I’ve released 30 pounds to date, but that’s just the beginning. I am much calmer in my daily life, no longer binge on salty snacks, and have learned much about weight loss, as well as life in general. I would highly recommend Roger to anyone who wants to lose weight, or just find more peace of mind.
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A Brief History of Protein
Addressing Perfectionism
How to Lose Excess Weight
Mary’s Mini Diet
More on Mary’s Mini Diet
Minding Your Weight
Nutritional Foundations
Plant based diet now recommended by Kaiser Permanente
Salt: The Scapegoat for the Western Diet
Secondary Gain
The Starch Solution
You May Need to Lose Weight, But Do You Have The Motivation?
Roger Moore’s book, Becoming Slender For Life was written based on his own success of keeping off over 100 pounds, as well as on his work with hundreds of weight loss clients since 1996. Read a book review of Becoming Slender For Life.
The Slender for Life™ Audio Reinforcement System is the accompanying 9.5 hours of weight loss hypnosis MP3 downloads (formerly a set of 10 CDs) which include all the self-hypnosis exercises in the book plus many more to help you take control of what you eat, how much you eat and ultimately, your weight. This new set contains over 9½ hours of listening.
I have ‘done’ all of those diet programs out there; sure they work for awhile, then the weight comes back on; the ‘food’ wasn’t all that great, maybe I just got tired of ‘that’ food. I really think hypnosis has a lot going for me. The books and tapes have really helped me.
The Starch Solution
The Pleasure Trap DVD
Losing Weight Without Losing Your Mind DVD
McDougall’s Medicine DVD
The McDougall Program book
The McDougall Plan for Maximum Weight Loss book
Dr McDougall’s Digestive Tune Up DVD
The McDougall Health Supporting Cookbook book
The McDougall Quick & Easy Cookbook book
The New McDougall Cookbook book
Breaking The Food Seduction: A must have book to help you understand your addiction to food.
The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
The Inner Diet Assessment created by Dr. John Sklare, is a tool that all my weight loss clients use to help them overcome the mental and emotional roadblocks that keep people from taking the weight off and keeping it off. The Inner Diet is a personalized, non-technical, user friendly assessment and treatment program that addresses emotional eating.
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
I lost over 70 pounds while working with Roger Moore and my entire demeanor and disposition improved.
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Diet for a New AmericaIn 1987, John Robins wrote Diet for a New America. I haven't had a VHS player in years, but I do have a VHS copy of his video Diet for a New America on my book shelf right next to the book."Since the 1987 publication of Diet for a New...