What have we done to our kids?

childhood obesity is a family affair

we can conquer childhood obesity!

Here are some excellent articles:

click here for yummy kid-friendly recipes

Foodborne illness

Foodborne illness According to Michael Greger, M.D., "Death in America is largely a foodborne illness.” I posted this on August 6, 2015, and I think that it is definitely worth another look. This is a great video and I urge you to click on the button below...

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Simple Recipes

Simple Recipes Plant-based dietician Jeff Novick has this awesome Facebook page called My Simple Recipes. These are quick easy recipes that can be made in 10 minutes or less for about $5.00 or less per serving. The page has pictures of plates of food. You click on a...

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Eskimo Myth

Eskimo Myth So have you heard the Eskimo myth that there is a low prevalence of coronary heart disease among people who are Eskimo? It's a myth and totally untrue. Dr. Michael Greger addresses the issue of fish oil and it's hazardous impact on heart...

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Carrot hot dogs

Carrot hot dogs OMG - Carrot Hot Dogs! Why didn't I think of that?! Let's face it - kids love hot dogs. And, be honest - the kid in you loves a grilled hot dog too. About once a year, I will buy a veggie dog from a street vendor and sit outside and enjoy my summer...

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The diet physicians should recommend

Diet physicians should recommend For the past 100 years the evidence has shown that the diet physicians should recommend is a whole-food plant-based lifestyle. Sadly, physicians ignore the potential benefits of good nutrition and quickly prescribe medications instead...

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