What have we done to our kids?

childhood obesity is a family affair

we can conquer childhood obesity!

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45,000 Free recipes

45,000 Free recipesPretty much every Friday I post a new recipe with the more than 45,000 free recipes that you can find in the Slender For Life™ Recipe Library.Since I'm on vacation this week, I'm betting that you haven't tried all 45,000 recipes so I invite you to...

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Keto Diet

Killer Keto DietI can't believe that the crazy fad of the Keto Diet is still around. It's sad that the marketers and food companies have pushed unhealthy alternative facts of nutrition all in the name of profit.Since 1990, Slender For Life™ Weight Loss...

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Kid Friendly Recipes

Kid Friendly RecipesDid you know that I have a few Kid Friendly Recipes at Slender For Life™? It's summer and sometimes finding healthy summer foods for kids can be challenging.In the months to come, watch for new recipes that are particularly kid friendly. I have...

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25 Vegan 4th of July Recipes

25 Vegan 4th of July RecipesI chose 25 Vegan 4th of July Recipes for today in preparation of the many celebrations that will occur across the U.S. next Thursday. I had to do some brain calisthenics to wrap my head around the idea that the Fourth was next week.How can...

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Ultimate plant-based burger

Plant-based burger If you read through the years of my Friday recipe posts you will see that I love a great plant-based burger. I was excited to find How to Build the Ultimate Plant-Based Burger, by Chef Katie Simmons posted by the T. Collin Campbell Center for...

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Instant Pot Potato Carrot Medley

Instant Pot Potato Carrot Medley This Instant Pot Potato Carrot Medley recipe intrigued me on several levels. It looks and sounds really delicious. I've been thinking about getting an instant pot and this may be the motivation to do it. Having just moved to the desert...

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