Warm + Roasted Winter Salad Bowl When I am at the airport or out running errands and want a quick meal I often find a burrito bowl so this Warm + Roasted Winter Salad Bowl seemed like a natural to me. Not only does it look like something I'd want to eat, the...
read more
Free plant-based recipesI'm often asked, "Where can I find free plant-based recipes?" So, today's Ask Roger post is drawn from my May 17, 2017, post, Ask Roger: Where do I find plant-based recipes?At Slender For Life™ Hypnosis for Weight Loss you can find more than...
read more
Stew Over Polenta All it took was the word polenta and the picture of this Rustic Winter Stew Over Polenta to know that I just had to check this one out. I love polenta and I just don't get enough of it. It may not be winter yet, but the carrots out of the garden are...
read more
Hypnosis for pediatric pain management Hypnosis for pediatric pain management is a drug-free, integrated and sometimes front-line approach for treating acute and chronic pain in children. In a review published in February 2019 in Children, investigators emphasized...
read more
Fear of hunger I received this email from Doreen in Cathedral City who asked about hypnosis for fear of hunger. “I have been overweight all of my life. I’m a champion at yo-yo dieting. Recently in a conversation with my sister I realized that I have a fear of hunger....
read more
Boost your taste buds Weight loss hypnosis can help you to boost your taste buds and lose weight. Since the early days of Slender For Life™ Weight Loss Hypnosis I have always talked about the importance of eating slowly and mindfully so that you can truly taste and...
read more
Vegan back to school lunchesHere are 10 Easy & Vegan Back to School Lunches & Snacks! Great for kids, adults, and for work too! There’s also a video highlighting three of them!I don't know about you but I am always on the hunt for quick, easy and healthy...
read more
Roasted Broccoli Cauliflower SaladWell it's Labor Day weekend and the end of summer so this Roasted Broccoli Cauliflower Salad with Sun dried Tomato Dressing is perfect for your holiday meals.For those of you fortunate enough to have vegetable gardens this is a great...
read more
Green Bean Salad It's still summer and it's still hot - this Green Bean Salad is bright, colorful and served cold. That all sounds perfect to me and I'm looking forward to trying it. Of course, if I'm making it, I'll make it with out the olive (or any other) oil. If...
read more
Can I lose weight? People frequently ask me, "Can I lose weight if I don’t exercise?" I have been asked that several times this week so I thought this was an appropriate blast from the past post for today. If you are ready for lasting weight loss, hypnosis for weight...
read more