Dietary approach to diabetes For the past 22 years I have supported many people with Medical Hypnotherapy to make dietary approach to diabetes. I have witnessed that most people are able to reverse and/or prevent diabetes with a whole-food plant-based lifestyle. The...
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Kale chickpea soup I found this Kale chickpea soup recipe last fall in the Kitsap Sun one night as I was riding the ferry from Seattle to Bainbridge Island. And of course it caught my attention. When I make this I will use little or most likely no oil. I will saute...
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Healthiest FoodsI know that this is Monday, but this Flashback Friday: What Are the Healthiest Foods? post by Michael Greger, M.D., caught my attention.Posted on Friday, January 4, Dr. Greger explains the latest dietary guidelines and tells you the foods that you...
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Mushroom Fideuà Color in food is important to me so this Mushroom Fideuà grabbed my attention. It doesn't hurt that I love Spanish food and I love pasta. And, as always, the 5 minutes of prep time sold me. When I make it, I'm sure I will use less (if any) olive oil....
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Palm Desert Weight Loss Hypnosis Palm Desert Weight Loss Hypnosis with Roger Moore will be opening in mid-February 2019. After 22 years of offering hypnosis for weight loss in Seattle, on Bainbridge Island and worldwide online, I making a permanent move to...
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Becoming slenderSince 1990, hundreds of people around the world have been losing weight and becoming slender thanks to weight loss hypnosis.My book, Becoming Slender For Life and it's hypnosis for weight loss MP3s can help you too. If one of your goals in...
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Vegan Two Lentil Potato Stew It's cold and dark outside so this Vegan Two Lentil Potato Stew is the perfect soul warming winter comfort food. And, it's right up my alley with only 15 minutes a prep time. Then, for the next hour you get to savor the delicious aroma of...
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Vegan Snacks for New Year’s Eve I've received several requests for ideas for vegan snacks for New Year's Eve. I'm not a New Year's Eve partier. I'm usually asleep on the couch before the stroke of midnight. But, for those of you who do enjoy ringing in the New Year, I...
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New Year's weight loss Have you been thinking about New Year's weight loss? Thinking about starting another diet? I beg you - DON'T! Don't start another diet. Diets don't work. I was overweight most of my life. I did the yo-yo diet and of course always gained more...
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Vegan CannelloniThis Vegan Cannelloni recipe made my heart go pitter-patter! To me, pasta and Christmas go together. Vegetable pasta dishes are warm comfort food and they can be healthy.This recipe meets my requirements. It's pleasant to look at. It's plant-based....
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